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Fitness Kickboxing in Dekalb Illinois at Kardio Kickbox Studio HomeThis is a featured page

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Kardio Kickbox Studio
1303 Pleasant Street - Dekalb, Illinois
(815) 756-3491

BLAST YOU WHOLE BODY INTO SHAPE FAST!
Not Just a Class...It's a Total Fitness Program!

Workout to the beat of "hot mix" music while using the moves of
Kickboxing, Martial Arts & Boxing. We also incorporate the use of
free weights, body bars & floor exercises into the workout.
We end with stretching & yoga moves.
This hour long, non-contact workout is for all women!
By attending class regularly you can get into shape and stay in shape!
What are you waiting for?

Fitness Kickboxing Class Schedule as of August 2011

Monday............5:15pm - 6:15pm
Tuesday...........5:15pm - 6:15pm
Wednesday......5:15pm - 6:15pm
Thursday..........5:15pm - 6:15pm

Monthly Fees
1 class weekly.........$20 a month
2 classes weekly.....$30 a month
3 classes weekly.....$40 a month
4 classes weekly.....$50 a month

Classes are taught by
Sensei Cherry Adams:
3rd Degree Black Belt in Kajukenbo Karate
Kardio Kickboxing Instructor for over 13 years
Certified Personal Trainer
Qualified Fitness & Nutrition Counselor



Kardio Kickbox was established July 1, 1997.

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kardiokickbox 		Latest page update: made by kardiokickbox , Aug 26 2011, 7:12 AM EDT (about this update About This Update kardiokickbox Edited by kardiokickbox

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Keyword tags: Aerobic Kickboxing Dekalb Kickboxing Classes Kardio kickbox Sensei Cherry Adams Women's Fitness Kickboxing
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